FREQUENTLY ASKED QUESTIONS
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Serving Sun City Center, FL & the South Shore area of Hillsborough County
Is the A.R.M. program only for people who recently had a stroke?
Not at all. While early intervention can be beneficial, many people in the chronic phase of recovery (months or even years post-stroke) can see real improvements. The Arm Recovery Method meets you where you are—regardless of how long it’s been.
What if I’ve already tried everything and nothing has worked?
It’s not uncommon for stroke survivors to experience a plateau with conventional therapy. However, research in neuroplasticity shows that the brain remains capable of change—even years after a stroke—when provided with the right stimulus. The Arm Recovery Method is grounded in these principles, using high-repetition, science backed activities to help rewire motor pathways to make meaningful gains.
Do I need special equipment to start?
No expensive or complex equipment is required. We use simple, accessible tools—many of which you likely already have at home. You’ll get clear guidance on everything you need.
Where can I find the research articles to support the A.R.M. Program?
We LOVE that you're interested in learning more about the research! We believe that knowledge is the first step towards owning personal healing power. Here are links to a few of our favorites (just click on the link to read the articles):
Multiple roles of motor imagery during action observation by Stephan Vogt, Franck, Di Rienzo, Christian Collet, Alan Collins, & Aymeric Guillot
Evidence-Based Review of Stroke Rehabilitation: Chapter 10 Upper Extremity Motor Rehabilitation Interventions from the HEART & STROKE FOUNDATION Canadian Partnership for Stroke Recovery-FUN FACT: Dr. Robert Teasell joined the Noggins & Neurons podcast! You can listen to his interview here-Part I and here-Part II
Effectiveness of Mirror Therapy on Upper Limb Motor Functions Among Hemiplegic Patients by Elanchezhian Chinnavan, Yaknya priya, Rishikesavan Ragupathy, & Yu Chye Wah
What makes the Arm Recovery Method different from traditional rehab?
Traditional rehab often stops once a “plateau” is reached. The Arm Recovery Method understands that plateaus only mean pause. It's not the end of your recovery journey, rather it's time to retrain the brain and body through intensive, targeted strategies. Our program focuses on neuroplasticity and repetition to help you regain motor skills, even if it’s been years since your stroke.
LET'S REBUILD TOGETHER
The A.R.M. program isn’t just about recovery—it’s about hope, empowerment, and a future filled with possibilities.
Are you a stroke survivor who is motivated, determined and willing to do the work it takes to get better?
Maybe you've made great gains but your arm is lagging behind.
Many survivors are told, "This is is as good as it gets,” especially after the first year.
You aren't alone.
**THIS IS OUTDATED THINKING**
YOUR BRAIN CAN STILL CHANGE!
You just need the right approach...
The Arm Recovery Method integrates specialized, brain priming techniques that spark neuroplasticity — the brain’s natural ability to rewire and recover.
Repetition Rules Recovery and we use clinically-backed strategies to get those reps in, even when movement is lacking...Strategies shown to improve motor function, especially when it feels like progress has stalled.
🧠 When Progress "Stalls" — And How to Get It Moving Again
In the early stages after a stroke, recovery can feel rapid — and then slow down. You may have heard, “Most improvement happens in the first six months.” But that’s only part of the story and is not completely true.
Neurons around the injury are ready and waiting to be activated. They just need specific, targeted input to continue healing — and traditional therapy often doesn’t go far enough.
That’s where brain priming comes in. There are specific techniques designed to stimulate the parts of the brain responsible for movement — even if you can’t move your arm yet. They work by activating dormant neural pathways, preparing the brain to relearn motor skills, and creating the conditions for real, lasting change.
This isn’t wishful thinking — it’s neuroscience.
And it’s the foundation of the Arm Recovery Method.
💪 A.R.M. is for survivors who are:
✅ Months to several years post-stroke
✅ Motivated and ready to take action
✅ Tired of hearing “this is the best you can do”
✅ Willing to practice regularly with expert guidance
✅ Eager to return to activities they love — whether that’s holding a grandchild, typing, golfing, or gaining back independence
Wait no more! Schedule your FREE A.R.M. consultation to see if the program is a good fit for you.
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EMPOWER YOUR STROKE RECOVERY
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